WELLNESS

Our wellness approach focuses on nurturing your body and mind to help you achieve optimal health and harmony. From therapies that promote detoxification, relaxation, and improved circulation to treatments that support respiratory health, skin rejuvenation, and muscle recovery, we offer holistic solutions tailored to your needs. Guided by personalized plans, we aim to enhance your overall well-being, helping you feel rejuvenated, balanced, and empowered to live your best life.

Infrared Sauna

Experience relaxation and rejuvenation with our state-of-the-art infrared saunas. Using radiant heat, they penetrate the skin to promote detoxification, pain relief, weight loss, improved circulation, and skin purification. Customize your session with adjustable temperature, music options, and chromotherapy lighting for a tailored wellness experience. Whether you want to detox, ease muscle tension, or simply unwind, our infrared saunas offer the perfect solution. Book your session today and discover the benefits of infrared therapy!

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Benefits

Infrared saunas can help you sweat out toxins from your body, including heavy metals, pollutants, and other harmful substances.

Detoxification

The heat from the infrared sauna can help to soothe your muscles and promote relaxation throughout your body, reducing stress and tension.

Relaxation

Infrared saunas can help to alleviate muscle and joint pain, as the heat can improve blood flow and reduce inflammation.

Pain Relief

Using an infrared sauna can lead to improved cardiovascular function, as it can help to lower blood pressure, improve circulation, and reduce the risk of heart disease.

Cardiovascular Health

The heat from the infrared sauna can help to improve skin health by promoting circulation and stimulating collagen production, leading to a more youthful, glowing complexion.

Skin Health

The heat from the infrared sauna can help to boost your immune system, as it can increase the production of white blood cells and antibodies that can fight off infection and disease.

IMMUNE FUNCTION

Salt Therapy

Salt therapy, or halotherapy, is a natural treatment used for centuries to support respiratory and skin health. In our tranquil salt cave, you’ll breathe in fine, salt-infused air produced by halogenerators, replicating the therapeutic environment of traditional Eastern European salt caves. This therapy helps clear airways, boost immunity, and promote overall well-being. We offer private and group sessions for both adults and children. Whether you’re seeking relief for respiratory conditions or simply looking to relax, salt therapy is an excellent addition to your wellness routine.

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Benefits

The salt in the air helps to clear out mucus and other congestion from the respiratory system, which can help to ease breathing and alleviate symptoms of conditions like allergies, asthma, and bronchitis.

Sinus Congestion

Salt therapy has a calming effect on the body and can help to reduce stress and anxiety levels, leading to a greater sense of relaxation and wellbeing.

Reduce Stress

The relaxation benefits of salt therapy can also help to improve sleep quality and promote more restful and rejuvenating sleep.

Better sleep

Salt therapy has been shown to stimulate the immune system, helping the body to fight off illnesses and infections more effectively.

Immune function

Salt therapy can help to alleviate symptoms of skin conditions like eczema and psoriasis, and can also help to improve the overall appearance and health of the skin.

Skin Health

The anti-inflammatory properties of salt can help to reduce inflammation in the body, which can contribute to a variety of health issues.

inflammation

Normatec Compression Therapy

Boost recovery and circulation with Normatec compression therapy, an advanced treatment that uses dynamic air pressure to massage your limbs. Ideal for reducing muscle soreness, swelling, and inflammation, it’s a favorite among athletes and fitness enthusiasts. This therapy also promotes lymphatic drainage and aids in recovery from workouts, injuries, or prolonged physical inactivity. Fully customizable for your comfort, it’s perfect for staying active and feeling your best.

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Benefits

The compression technology can help improve blood flow, which can reduce inflammation and speed up the body's natural healing processes.

Improve Circulation

Normatec compression can help alleviate muscle soreness by promoting the removal of metabolic waste products that can build up in muscles after exercise.

Reduce Muscle Soreness

By improving circulation and reducing inflammation, normatec compression therapy can help speed up the body's natural recovery processes after strenuous activity.

Faster Recovery

By helping to promote muscle recovery and reduce muscle soreness, normatec compression therapy may help reduce the risk of injury during exercise or other physical activity.

Reduce Injury

Normatec compression can help alleviate pain and swelling in the legs and other areas of the body, making it a potential treatment option for conditions like edema and lymphedema.

Pain & Swelling

By promoting muscle recovery and reducing muscle soreness, normatec compression therapy can help improve range of motion and flexibility, making it a useful tool for athletes and other active individuals.

Range of Motion

This can be especially beneficial for individuals with lymphedema, sports injuries, or surgery recovery, as well as those with conditions like fibromyalgia, chronic fatigue syndrome, or autoimmune disorders.

Lymphatic Drainage

Normatec compression therapy can be a relaxing experience, helping to reduce stress and promote a general sense of calm and wellbeing.

Overall Relaxing

Styku 3D Body Scan

Styku 3D body scanning uses cutting-edge technology to create a detailed digital model of your body, making it easier to track your fitness journey. This advanced system provides precise measurements of body fat percentage, body composition, and circumferences, giving you a comprehensive view of your progress. With Styku, you can set realistic, achievable goals and visually monitor changes over time. It’s the perfect tool to stay motivated and informed as you work toward your health and fitness goals.

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Scan Details

This includes measurements of body fat percentage, lean mass, and bone mass. It provides an accurate picture of how much fat and muscle you have in your body.

Body Composition Analysis

This analyzes your posture, identifying any postural imbalances you may have. This can help identify potential issues that may lead to injury, and help in creating an exercise plan to address these issues.

Posture Analysis

This analyzes the overall shape of your body, including your body type and body measurements. It can help you understand your body shape and identify areas where you may want to focus your exercise and nutrition efforts.

Body Shape Analysis

Styku provides various wellness metrics such as basal metabolic rate, metabolic age, and waist-hip ratio. These metrics provide insight into overall health and can be used to track progress over time.

Wellness Metrics

The 3D body scan provides a visual representation of your body and shows changes in your body composition over time. This can be motivating and help you stay on track with your fitness goals.

3D Visualization

This information can be used to help track progress and make informed decisions about fitness and nutrition goals. It can also provide insights into the effectiveness of workout routines and the impact of dietary changes on the body's composition.

Nutrition

Blood Panels

Our comprehensive blood panel testing provides valuable insights into your overall health and well-being. These tests analyze key markers such as cholesterol, glucose, liver and kidney function, thyroid health, and more, offering a detailed picture of your body's condition. Regular blood panel testing is essential for identifying potential health issues early, allowing you to take proactive steps to maintain or improve your well-being. Our experienced physicians review your results to provide personalized recommendations and address any areas of concern. Take control of your health with our thorough and reliable blood panel testing.

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Blood Tests

This panel includes tests that measure hormones specifically related to men's health, including testosterone levels, PSA levels, and more.

Male Hormone Panel

This panel includes tests that measure hormones specifically related to women's health, including estrogen, progesterone, and more.

Female Hormone Panel

This panel includes tests that measure levels of various vitamins in the body, including vitamin D, vitamin B12, and more. Identifying deficiencies in vitamins can help address symptoms and improve overall health.

Vitamin Deficiency

This panel includes tests that measure the body's response to specific foods and can help identify potential food intolerances and sensitivities.

Food sensitivity

This panel includes tests that measure thyroid function, including levels of thyroid-stimulating hormone (TSH), T4, T3, and more. Thyroid imbalances can cause a variety of symptoms and addressing them can improve overall health.

Thyroid panel

This panel includes tests that measure various markers of metabolic function, including blood sugar levels, kidney and liver function, electrolyte balance, and more. This panel is often used to screen for and monitor various health conditions.

Comprehensive metabolic panel

Primary Care

Our comprehensive blood panel testing provides valuable insights into yourPartner with our experienced physicians to take charge of your health and create a personalized plan tailored to your unique needs and goals. Our primary care services focus on helping you achieve long-term wellness through a comprehensive and proactive approach. We specialize in hormone replacement therapy to address imbalances that can affect energy, mood, and overall health. Our weight loss programs are designed to provide sustainable results, combining expert guidance with personalized strategies. Additionally, we offer general wellness care to help you maintain optimal health, prevent chronic conditions, and enhance your quality of life. We specialize in hormone replacement therapy to address imbalances that can affect energy, mood, and overall health. Our weight loss programs are designed to provide sustainable results, combining expert guidance with personalized strategies. Additionally, we offer general wellness care to help you maintain optimal health, prevent chronic conditions, and enhance your quality of life.

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Primary Care Services

Routine check-ups, immunizations, and screenings to help you maintain optimal health and prevent illness.

Preventive Care

Prompt and effective treatment for sudden illnesses, infections, and injuries.

Acute Care

From annual well-woman exams to prenatal and postnatal care, we provide a full range of services to support women's health at every stage of life.

Women's Health

Tailored services to address the unique health concerns and needs of men, including routine screenings, cardiovascular assessments, and prostate health evaluations.

Men's Health

Comprehensive and individualized weight loss programs that incorporate nutrition, exercise, and behavioral strategies to help you achieve and maintain a healthy weight.

Weight Loss

In-depth evaluations of your nutritional status, identifying any deficiencies or imbalances that may be affecting your health and weight loss goals.

Nutrition

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